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Healthy Habits to Help Avoid Flu:
- Avoid contact.
- Avoid contact with those that are sick. When You’re Ill, keep your distance from others to protect them from getting sick too.
- Stay home when you’re sick.
- If possible, stay home from work, school, and errands if You’re sick. This can help stop spreading your disease to other people.
- Cover your nose and mouth.
- Cover your nose and mouth with a tissue when coughing or sneezing. It may prevent those around you from getting ill. Flu and other severe respiratory ailments, such as respiratory syncytial virus (RSV), whooping cough, and severe acute respiratory syndrome (SARS), are dispersed from coughing, coughing, or infected hands.
- Wash your hands.
- Washing your hands often will help protect you from germs. If soap and water aren’t available, make use of an impracticable hand wash.
- Handwashing: Clean Hands Save Lives
- It is a SNAP Toolkit: Handwashingexternal icon
- Hand washing tools from the It is a SNAP program, targeted at At preventing college absenteeism by encouraging clean hands. In the School Network for Absenteeism Prevention, a collaborative project of the CDC, the U.S. Department of Health and Human Services and the American Cleaning Institute.
- Avoid touching your eyes, mouth or nose.
- Germs are often spread when someone touches something which Is contaminated with germs and then touches their eyes, nose, or moutharea.
- Practice other good health habits.
- Wipe and clean frequently touched surfaces in home, school or work, particularly when somebody is sick. Get a lot of sleep, be physically active, manage your stress, drink a lot of fluidsand eat healthy food.
Preventing Flu on the Job and School
- Learn about strategies that your kid’s college, child care Application, or faculty has whether an epidemic of influenza or a different illness happens and if influenza vaccinations are available on site.
- Ensure That Your kid’s college, child care plan, or College regularly cleans regularly touched surfaces and objects, and they have a fantastic supply of tissues, soap, paper towels, and alcohol-based hand presses, and disposable wipes onsite.
- Ask how ill staff and students are all separated from other people And that will take care of them till they could return home.
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