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Why is it so important to BRUSH your teeth?
Patients often inquire about why it necessary to clean your teeth. Gum diseases is among the most widespread diseases across the globe, and is the primary cause of numerous dental health concerns. If not treated, gum disease can cause a variety of other problems, such as periodontitis and teeth falling out and even a higher chances of suffering from heart disease. However, the prevention of gum disease is among the most simple things that people can do from the convenience of their home.
Why brushing your teeth is Essential
The practice of flossing and brushing your teeth at least twice per day isn’t an empty remark from the dental industry — it’s vital medical guidance! By simply flossing and brushing twice a every day, you can avoid most gum disease. This can help keep your mouth healthy and free of complications that can be more severe and more complex procedures like dental root canals.
Cleaning your teeth can help to prevent tooth decay. Teeth that aren’t regularly cleaned are likely to become the home of many bacteria that begin eating your tooth. In some cases, this may cause the necessity of fillings. In more severe instances, crowns, inlays or onlays could be required to partially restore the teeth.
All of these problems require costly, lengthy processes and procedures to correct. While flossing and brushing your teeth is only a couple of dollars each month. What do you think is the best option?
Brushing Tip 01: Choosing the Right Toothbrush
All toothbrushes are not created identical and not all individuals require the same type of toothbrush.
For the majority of adults, a smaller-medium brush head that has soft to medium-sized, rounded-ended bristles made of nylon are the most effective choice. The brush’s head must fit in every mouth area. The bristles shouldn’t be too rough or hard otherwise they’ll scratch away the enamel on your teeth, causing damage that is more harmful than beneficial.
Children may require child-sized brushes however, they will need the same bristles.
There are special brushes that are suited to people who have sensitive teeth, unevenly shaped teeth or motor control that cannot hold the toothbrush. The Port Stephens dentist will be in a position to suggest the best kind of toothbrush to meet your requirements.
Electric toothbrushes equipped with heads that are able to rotate in both directions at once have been proven to be more effective in eliminating plaque than manual toothbrushes. Electric toothbrushes can be utilized by any person, including children, and may help in a more thorough cleaning.
Brushing Tips 02: How to Brush
The purpose for brushing your teeth is to get rid of food particles and plaque off your teeth. This helps prevent bacteria from growing and getting out of control.
- Don’t point the bristles directly towards your teeth. Instead, turn the bristle tips at 45 degrees to the gumline. Make tiny circular movements to move the bristles around all surfaces of your tooth.
- Begin by rubbing the surface of your teeth, making sure you keep the bristles aligned against the gum line.
- Repeat the process with the inside areas of your teeth.
- Make sure you brush the surface of the bite of your tooth, paying particular attention to the molars in the back.
- Make sure you clean your tongue. This will make your breath fresher and assist in eliminating bacteria from your mouth.
As recommended, brush your teeth twice a day using fluoride, both in the morning and the night.
Brushing Tip 03: Young Children
The process of teaching children to brush their teeth may be challenging. We suggest taking them to dentist as young as possible The oral hygiene professionals are eager to help you as well as your child understand the correct way of cleaning their teeth.
Things you can do at your home include:
- Help them hold their brush for the first time. Special brushes with larger handles allow children to hold brushes correctly. Brushes with smaller handles may require padding so that children can grip them securely.
- Set an example. Make sure you brush your teeth with your children to understand how to do it. Assist them in getting the brush on their teeth and scrub it over all surfaces.
- Purchase “disclosing tablets.” They are pills that are mixed in saliva and last for about 30 minutes prior being spit out. They cause plaque to change different color, typically red. Children can see the location of the plaque and allows them to focus on those areas while cleaning their teeth.
Brushing Tip 04: Braces and Invisalign
Patients who undergo orthodontic treatment have to adjust how you brush your teeth.
To use Invisalign You can clean and floss your teeth like usual. Remove the aligners, conduct your routine oral hygiene, then place the aligners back into. If you’re concerned about brushing too soon following eating or eating acidic foods and you are worried that brushing too quickly after eating can cause enamel erosionthen you should change to a soft-bristled toothbrush and very gentle motions for brushing. This will allow you to brush right after eating and not stressing about getting your aligners back into place quickly.
For traditional fixed braces you’ll have to treat them as additional surfaces for your teeth to clean. Begin by washing your mouth in water to remove food particles. While brushing it is important to clean teeth between your gum line and the bracket as well as from the bracket to the surface that bites the tooth. Make sure to brush the bottom, top and the on the front of the bracket. This could make brushing longer and may be slightly more difficult to control However, it’s essential to ensure that you’re thorough in order to protect your teeth.
The art of brushing Tip 05: -Dentures
Dentures must be kept clean exactly the same way as your teeth are. However, because they’re not made from enamel and dentine instruments and processes differ a bit.
Dentures use special denture brushes. Rinse thoroughly the denture after which you can apply a denture brush that is moistened to lightly brush the surface. If you brush too hard, it can cause damage to plastic and metal parts over the course of time.