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Cannabidiol (CBD) is a substance that is found in hemp and cannabis plants which has recently increased in popularity. The companies market it as a treatment for everything from acne to high blood pressure.

Cannabis and CBD products are both derived out of cannabis. The distinction is that weed is derived from plants that have greater quantities of the psychoactive ingredient known as Tetrahydrocannabinol (THC).

While the industrial hemp plants that are bred to produce CBD products are mandated to comply with US law to not contain less than 0.3 percent THC. That’s right, “CBD does not get you high,” says Houman Danesh, MD, the director of Integrative Pain Management at Mount Sinai.

Although there are preliminary studies that have been conducted on the way CBD impacts the body but more research is required to fully understand its diverse health advantages. Here are five health benefits from CBD that researchers have identified to date.

1. Relieves pain

A number of studies of pain relief have investigated the ways CBD works with THC to ease pain, but not CBD by itself.

Studies have shown that a CBD-THC combination can dramatically reduce the pain experienced by people suffering from cancer and those with MS.

2. Helps reduce anxiety

CBD has been found to lower activity in parts of your brain which cause anxiety and anxiety. This could clarify the reason why some preliminary studies suggest CBD aids in reducing insomnia and anxiety..

A small 2018 study that involved 57 men discovered that 300 milligrams of CBD made participants less nervous during the public speaking test. Strangely, neither lower nor higher doses did the same.

3. Aids with cravings for addiction

Initial research indicate that CBD can aid those suffering from addiction in reducing their desire to use the substance that is addictive. A study conducted in 2013 revealed that those who used CBD had fewer cigarettes smoked during the time of study.

Scientists also believe that CBD could be able to prevent addicts from getting back into the habit. A preliminary study from 2015 found that users suffering from opiates complained of having less cravings after seeing pictures or video of heroin as long as one week after taking CBD.

4. Aids in reducing some Schizophrenia symptoms

The initial study has suggested that CBD could help in treating effects of schizophrenia such as delusions and hallucinations. This could be a crucial result because conventional medications used to treat schizophrenia typically come with severe adverse negative effects such as uncontrolled movements and weight gain.

Although scientists are still unable to comprehend the mechanism by which CBD helps combat schizophrenia however, research from a study in 2012 discovered that 600 to 800 mg CBD was as effective as the conventional antipsychotic treatment, with fewer adverse consequences. Yet, other studies have proven CBD to be less effective.

5. Reduces epileptic seizures

The sole CBD treatment recognized by FDA has been approved by the FDA for extremely rare epilepsy types, a possibly life-threatening disorder that can trigger seizures.

While scientists aren’t certain of the exact mechanism by which CBD can reduce seizures among epilepsy sufferers CBD could help improve the supply of a brain chemical known as Adenosine which may help in controlling seizures.

Negative side adverse effects of CBD

We know that CBD may cause adverse effects such as sleepiness or nausea We don’t have information about the more serious dangers in the long run.

“The risks associated with CBD in and of itself haven’t been investigated,” says J.H. Atkinson, MD, co-director of the California Center for Medicinal Cannabis Research.

One potential risk we’re cognizant of is CBD may interact with certain drugs , like blood thinners, thereby increasing the amount of CBD that stays in your bloodstream Atkinson states.

The primary risk with CBD products However, the main risk is that they aren’t subject to the supervision of the FDA. So, the moment you purchase bottles that contains CBD capsules, it could have either more or less CBD than what the label claims. “These variations could be as high as 50 to 100 percent more or less than the claims made,” Danesh says.

One method to ensure your getting right dosage is to purchase CBD products that have been 3rd testing by an independent laboratory. For more information, LA Weekly has an inventory of CBD businesses who use third-party testing.

What kind of CBD is best for you?

CBD can be found in a variety of forms, such as chewable gummies and vapor oils, tinctures, and even skin cream. If you opt to test CBD however, you should avoid methods that include smoking or vaping, because these could lead to lung problems. The most secure method to consume CBD is to take it by taking it by mouth Danesh says.

However, even when you take CBD through mouth, there are issues, Atkinson says. As you process CBD and it takes longer to see the effects begin compared to smoking cigarettes or vaping, and so there’s a chance that some people might overdose, believing that CBD isn’t working.

There are no current studies which show significant risk to health associated with CBD However, for certain individuals, high doses could create adverse consequences such as drowsiness or diarrhea. It’s also advisable to proceed cautiously as more studies are needed to confirm CBD’s efficacy for certain circumstances.