August 2019

Correct Ergonomics for Use of Laptop in Bed August 2019

Laptops have enabled people to compute just about anywhere – office, airports and malls. At home, you can migrate from one room to another with your laptop and use it even while lying down in your bed. In fact, most of us retreat to our bed to watch a movie or surf the internet on our laptop until we fall asleep. What we don’t realize in the process is how incorrectly we position the laptop or ourselves and the adverse effects the posture can have on our health.

While using the laptop in bed, we should be aware of our body’s correct posture and follow proper ergonomics to avoid discomfort, numbness, exhaustion, tingling nerves, fatigue, headaches and other health problems. Getting the best laptop desk for bed offers a convenient solution for using a laptop in a comfortable and non-risky position. There are several benefits for using laptop stands:

Prevent Heat Build-Up

Heat eliminated from laptop slows down its processing and the components can wear out from heat fatigue. USB coolers in the laptop stands reduce the processor temperature and improve the machine performance.

The heat can also make working on your lap very dangerous. Some laptops get so hot that they can cause severe burns on the lap. A laptop cart can reduce or eliminate altogether the heat problem with your laptop.

Prevent Health Hazards

Holding the weight of the laptop and sitting on the bed, typing with wrists in the incorrect angle or the head and neck hunched for long hours to watch a movie and work can cause wrist pain, neck pain, shoulder soreness and backache. These can ultimately lead to severe spinal problems, constant back pain, fatigue and stress. Laptop desks are designed to give you the perfect angling so that you can align and tilt your laptop according to your posture.

Not a Fixture

Like an adjustable monitor riser, laptop desk is not a permanent fixture in your room. Every time you finish watching a movie or get done with your work, you can conveniently fold the laptop cart and slide it under your bed.

Laptop desks are a multipurpose product that can be used for various activities like watching movies, reading books, drawing, typing, playing games and more. You can find the best laptop desk for bed at very affordable prices.

In case you’re more comfortable using a separate monitor independently from your keyboard at home or your desk at work is too low, you need a monitor riser. An adjustable monitor riser helps to elevate the monitor at the precise eye level so as to avoid wrist, neck and shoulder complaints.

Adjustable monitor riser is suitable for large monitors that are too heavy and uncomfortable to be placed on the bed or lap. They are ergonomically designed to help reduce eye, neck and shoulder strain. Their height adjustment feature allows for individual customization and ensures a comfortable viewing angle.

To conclude, a laptop desk or monitor riser are centerpieces of the ergonomic lifestyle.

Article Source: https://ezinearticles.com/?Correct-Ergonomics-for-Use-of-Laptop-in-Bed&id=8353314

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